Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS

per 100 gram

Water2.3g
Energy387.0kcal
Energy1620.0kJ
Protein7.6g
Total lipid (fat)5.7g
Ash3.1g
Carbohydrate, by difference81.3g
Fiber, total dietary6.5g
Sugars, total34.2g
Calcium, Ca333.0mg
Iron, Fe15.0mg
Magnesium, Mg80.0mg
Phosphorus, P200.0mg
Potassium, K224.0mg
Sodium, Na391.0mg
Zinc, Zn12.5mg
Copper, Cu0.241mg
Manganese, Mn2.25mg
Selenium, Se37.5??g
Vitamin C, total ascorbic acid20.0mg
Thiamin1.3mg
Riboflavin1.4mg
Niacin16.7mg
Pantothenic acid0.672mg
Vitamin B-61.667mg
Folate, total667.0??g
Folic acid648.0??g
Folate, food19.0??g
Folate, DFE1120.0??g
Choline, total17.1mg
Vitamin B-125.0??g
Vitamin B-12, added5.0??g
Vitamin A, RAE497.0??g
Retinol496.0??g
Carotene, beta5.0??g
Carotene, alpha2.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU1667.0IU
Lycopene0.0??g
Lutein + zeaxanthin149.0??g
Vitamin E (alpha-tocopherol)0.62mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.3??g
Vitamin D133.0IU
Vitamin K (phylloquinone)2.9??g
Fatty acids, total saturated1.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.015g
14:00.007g
16:00.796g
18:00.098g
20:00.016g
22:00.008g
24:00.0g
Fatty acids, total monounsaturated2.7g
16:1 undifferentiated0.011g
18:1 undifferentiated2.659g
20:10.029g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.7g
18:2 undifferentiated1.487g
18:3 undifferentiated0.213g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg